Zen Featured Menu Selections
Japanese Wagyu Beef Sushi (1pc)12,95 CAD
Black cattle wagyu beef from Kagoshima prefecture. Served lightly seared with ponzu daikon and sea salt
Seafood Butteryaki15,95 CAD
Zen's signature teppan grilled prawns and scallops
Spanish Octopus22,95 CAD
tender Spanish octopus leg served with Japanese soy vinaigrette
Velvet Tuna25,95 CAD
lightly torched marinated Albacore tuna served with creamy fresh avocado, and crispy garlic
New Style Sashimi27,95 CAD
lightly torched slices of sockeye salmon and hamachi with chili & garlic infused olive and sesame oil
Sockeye Salmon Aburi Box24,95 CAD
6 pieces of lightly torched pressed sushi topped with pickled onions
Fried Avocado Roll19,95 CAD
fried avocado and mango roll topped with torched sockeye salmon and pickled onions
Zen Crab32,95 CAD
fresh dungeness crab with an assortment of vegetables baked to perfection in a light creamy sauce
Steak And Shrooms38,95 CAD
sliced striploin steak (medium-rare) served with our mushroom medley, sautéed in a savoury sauce
Lobster Roll32,95 CAD
mango, avocado, and cucumber roll with sesame soy paper topped with tempura lobster dill yuzu mayo
Prawn Daikon Taco (2pcs)16,95 CAD
Selva black tiger prawn tempura, avocado cucumber and bell peppers on a daikon wrap with yuzu mayo
Tuna Tataki Roll25,95 CAD
albacore tuna tataki with marinated Asian slaw rolled in soy paper in sweet ponzu sauce
Ebi Chili22,95 CAD
crispy pieces of black tiger prawns with honey chili mayo served with organic greens
Crispy Rice Trio25,95 CAD
crispy rice topped with sockeye salmon Albacore tuna, & Hokkaido scallop topped with honey yogurt
Prawn Wontons19,95 CAD
crispy wonton wraps with wild Selva black tiger prawns, shiitake mushrooms, and caramelized onions with red pepper jam
Bao Buns16,95 CAD
Zen karaage chicken and Asian slaw with chili mayo
Pacific Roll24,95 CAD
sockeye salmon, hokkaido scallop, crab, asparagus and shiitake mushroom, rolled with nori and rice paper, pan fried and served with jalapeno and shiso infused soy sauce
Zen Starts
Miso Soup2,95 CAD
Ebi Dumpling Soup12,95 CAD
Sunomono Noodle Salad
- Kani15,95 CAD
- Tako12,95 CAD
- Ebi8,95 CAD
- Vegetable (Plain)6,95 CAD
Spinach Goma Ae8,95 CAD
Spinach Ohitashi8,95 CAD
Wakame Salad8,95 CAD
Edamame7,95 CAD
Gyoza9,95 CAD
Ebi Dumplings12,95 CAD
homemade pan fried prawn dumplings
Asparagus Goma Ae13,95 CAD
House Green Salad12,95 CAD
Tuna Tataki Salad25,95 CAD
Agedashi Tofu8,95 CAD
Zen Shrooms15,95 CAD
sautéed seasonal mixed mushrooms
Zen Shareables
Spicy Sashimi27,95 CAD
marinated in our house spicy sauce tuna, salmon, tuna & salmon
Tuna Goma Ae27,95 CAD
sesame soya marinated tuna
Tuna Nuta27,95 CAD
tuna with sweet miso vinaigrette
Yaki Soba / Yaki Udon19,95 CAD
beef, chicken, tofu or veggie
- Seafood24,95 CAD
Garlic Short Ribs38,95 CAD
grilled marinated short ribs
Jalapeno Hamachi27,95 CAD
thinly sliced hamachi served with pickled jalapeno peppers, shiso leaf & garlic chips
Seafood Motoyaki23,95 CAD
Zen Kara Age
- Chicken19,95 CAD
- Squid22,95 CAD
- Cauliflower13,95 CAD
Chicken Wings17,95 CAD
choice of plain, spicy hot or teriyaki
Chicken Yakitori13,95 CAD
traditional grilled chicken on skewers
Jalapeno Wraps12,95 CAD
crispy spring roll with prawn, fish paté, shiitake mushrooms and fresh jalapeno peppers
Tempura by the Piece
- Black Tiger Prawn3,50 CAD
- Vegetable2,50 CAD
Prawn Tempura24,50 CAD
7 black tiger prawns
- Sustainable Selva Prawn27,95 CAD
Assorted Tempura22,95 CAD
3 black tiger prawns and 5 vegetables
Vegetable Tempura19,95 CAD
8 assorted fresh vegetables
Zen Entrées
Chicken Teriyaki24,95 CAD
Wagyu Beef Teriyaki29,95 CAD
Salmon Teriyaki38,95 CAD
NY Steak Teriyaki38,95 CAD
Seafood Teriyaki38,95 CAD
Blue Fin Tuna Teriyaki56,95 CAD
Udon In Soup17,95 CAD
choice of chicken, beef or tempura
- Seafood22,95 CAD
Chef's Selection Sushi67,95 CAD
7 pieces of Zen specialty nigiri sushi and torched salmon sushi tower
Chef's Selection Sashimi69,95 CAD
our most fresh selections of the day
Zen Aburi Nigiri Set31,95 CAD
5 pieces of Zen seared nigiri
Zen Chirashi Sushi56,95 CAD
assortment of Chef's selection sashimi on a bed of sushi rice
Unagi Don34,95 CAD
barbecued freshwater eel on rice
Zen Original Rolls
Fried Jalapeno Roll19,95 CAD
spiced avocado & tuna with tempura jalapeno peppers, topped with serano pepper and chopped scallop
Crispy Beef Roll25,95 CAD
soy paper roll with sweet crispy beef, tossed Asian slaw and organic greens, served with creamy yuzu koshio sauce
Caterpillar Roll22,95 CAD
unagi roll topped with sliced avocado
Zen Pressed Boxed Sushi28,95 CAD
Blue Fin tuna and sockeye salmon 6 individually inspired Asian bites
Marine Roll25,95 CAD
dungeness crab, shrimp & avocado twice rolled in nori and egg crépe with wasabi spiked honey mayo
San Francisco Roll25,95 CAD
dungeness crab and cocktail shrimp wrapped in egg crépe
Speckled Scallop Roll23,95 CAD
soy paper roll with scallops, avocado, and asparagus, speckled with purple shiso dust
Oscar Roll25,95 CAD
tempura roll filled with shrimp, dungeness crab, cream cheese and masago, topped with spicy teriyaki sauce
Alaskan Roll22,95 CAD
mango california roll topped with sockeye salmon and avocado
East Meets West Roll25,95 CAD
dungeness crab, amaebi, sockeye salmon with scallops and topped with masago
Popcorn Shrimp Roll19,95 CAD
lightly fried cocktail shrimp with organic spring greens, marinated vegetables rolled with soy wrap
Hamachi Peak Roll20,95 CAD
yellowtail, shiso & green onions in a soy paper served tempura style with sweet soya reduction drizzle
Fish Taco Roll19,95 CAD
lettuce, tomato, avocado and tuna tempura wrapped in rice paper with sour cream and dill oil
Salmon Fire Roll19,95 CAD
asparagus tempura and avocado roll topped with torched sockeye salmon, scallop and serano pepper
Osaka Roll18,95 CAD
spicy tuna, avocado & cucumber roll topped with yam tempura
Hana Maki16,95 CAD
seasoned albacore tuna topped with crunchy spices
Seawall Roll17,95 CAD
fresh vegetables and yam tempura rolled in egg crépe with mango sauce
Lighthouse Roll16,95 CAD
assorted vegetables and tofu rolled in soy paper topped with sweet sesame garlic ponzu
Kabocha Roll16,95 CAD
kabocha squash tempura and avocado in soy paper with mango vegetable salsa
Rainbow Roll24,95 CAD
our regular california roll topped with 7 kinds of seafood
Maki (Roll) Selections
Cucumber Roll6,95 CAD
Tuna Roll9,95 CAD
Salmon Roll9,95 CAD
Negi Toro Roll10,95 CAD
Negi Hamachi Roll10,95 CAD
Avocado Roll9,95 CAD
avocado and cucumber
Mango and Avocado Roll11,95 CAD
avocado and mango
Yam Roll10,95 CAD
avocado, cucumber & yam tempura
Vegetable Roll11,95 CAD
8 kinds of assorted vegetables
Special Vegetable Roll13,95 CAD
vegetable roll topped with yam tempura
Futo Maki13,95 CAD
traditional Japanese makisushi
Unakyu Roll18,95 CAD
grilled unagi and cucumber
Dungeness Crab Roll22,95 CAD
avocado, cucumber & dungeness crab
California Roll11,95 CAD
avocado, cucumber and snow crab mix
Dynamite Roll11,95 CAD
2 pc black tiger prawn tempura roll
B.C. Roll11,95 CAD
organic greens, cucumber, kaiware, masago and barbecued salmon skin
Spicy Tuna Roll15,95 CAD
organic greens, cucumber, kaiware and spicy tuna mix
Spicy Salmon Roll15,95 CAD
organic greens, cucumber, kaiware and spicy salmon
Special Scallop Roll16,95 CAD
organic greens, cucumber, kaiware and chopped scallop & masago
Tuna and Avocado Roll15,95 CAD
Albacore tuna with avocado
Salmon and Avocado Roll15,95 CAD
Sockeye salmon with avocado
Beef Teriyaki Roll16,95 CAD
beef teriyaki and cucumber
Chicken Teriyaki Roll16,95 CAD
chicken teriyaki and cucumber