Soup
Inspired Soup of the Day
Made with fresh market ingredients
- Cup7,00 CAD
- Bowl10,00 CAD
Roasted Beet*
With almond dill cream
- Cup7,00 CAD
- Bowl10,00 CAD
Creamy Seafood Chowder
Vegetables, Scallop, Shrimp & Trout
- Cup9,00 CAD
- Bowl12,00 CAD
Housemade Foccacia4,00 CAD
With olive oil and balsamic vinegar
Salads
Caesar Salad
Creamy house-made dressing, smoked bacon, parmesan and garlic herb croutons
- Sm6,00 CAD
- Lg11,00 CAD
Kale & Spinach18,00 CAD
Roast beets, pumpkin seeds, cranberries & goats cheese, champagne mustard vinaigrette
Sesame Cashew Beef Salad*22,00 CAD
Tossed with teriyaki glaze over kale crunch salad topped with sesame & green onions
Karaage Jackfruit Salad21,00 CAD
Crisp greens, cucumber, peppers and pickles with crispy fried jackfruit marinated in sake, soy and mirin, spicy mayo dressing
Ahi Tuna Poke22,00 CAD
Edamame, kimchi, cucumbers, peppers, mango, radish, avocado, braised cabbage with micro greens, sesame rice and sriracha aioli
Sharing or Not!
The Bento19,00 CAD
Chicken vegetable gyoza, Korean bbq ribs, ahi tuna sushi roll, kimchi & pickle salad with yuzu soy dip
The Garden Bento18,00 CAD
Vegetable gyoza, Korean BBQ mushrooms, avocado veggie roll, kimchi & pickle salad with yuzu soy dip
Sushi Roll17,00 CAD
Your choice of tuna or veggie with pickled ginger, wasabi, sriracha mayo and yuzu soy dip
Crispy Fried Chicken Wings18,00 CAD
Buffalo, Thai or bbq, vegetable sticks and blue cheese dip
Charcuterie & Cheese25,00 CAD
Pickles, olives, mustard & chutney, baked garlic and parmesan flatbread
Organic Chickpea Hummus14,00 CAD
Garlic and parmesan flatbread, herb oil, fresh and pickled veggies
Szechuan Chicken Bites*19,00 CAD
With peppers and cashews served with crisp lettuce leaves
Crispy Fried Chicken or Fish Tacos (2)14,00 CAD
Your choice of chicken or fish with shaved cabbage on flour tortilla, tomatillo salsa, guacamole, cilantro and lemon crème
Perogies11,00 CAD
Potato and cheddar perogies with green onion and sour cream
Pasta & Bowls
Zucchini Tagliatelle*21,00 CAD
With red onion, thyme, mushrooms, apple and walnuts in a coconut tomato cream
Shrimp Rigatoni26,00 CAD
With garlic, shallots, spinach & red peppers in a chipotle cream sauce
Chicken or Shrimp Fettuccini23,00 CAD
With white wine & cheese cream sauce, fresh basil
Spicy Chorizo Penne24,00 CAD
With sauteed fennel, shallots and garlic, tomato herb sauce
Butter Chicken24,00 CAD
Spiced tomato butter sauce with turmeric basmati rice and garlic naan bread
Butter Eggplant20,00 CAD
Spiced tomato butter sauce with chickpeas, peas, turmeric, basmati rice and garlic naan bread
Ramen Bowl21,00 CAD
Millet & rice noodle, miso mushroom broth, roasted corn, roasted bok choy, quinoa, fresh spinach, tamari egg and edamame
Sandwiches & Buns
all served with soup of the day, salad or fries
Spicy Crispy Chicken Sandwich20,25 CAD
With buttermilk ranch dressing & coleslaw on a soft pretzel bun
Stoked Club19,00 CAD
With house made focaccia bread, chicken, bacon, lettuce and tomato with herb mayo
Organic Beef Burger19,50 CAD
With Avonlea cheddar, arugula, tomato relish and herb mayo
Roast Red Peppers & Avocado19,00 CAD
With sundried tomatoes, cucumbers, hummus and micro greens on multi grain bread
Steak Sandwich24,00 CAD
Grilled flat iron on garlic ciabatta with horseradish, onion rings and au jus
"Stoked on Plants" Burger*21,00 CAD
With mushroom, lentils, walnut, onion, carrots and spices, topped with shitake bacon, smoked sundried tomato sauce, plant mayo and greens served on a soft pretzel bun
Steak
All steak meals served with Parmesan Dauphine potatoes and market vegetables. Upgrade any 8oz Sirloin to: 12oz NY Strip +$12, 7oz Beef tenderloin +$13
Mushroom Medley36,00 CAD
Grilled 8oz sirloin with sauteed mushrooms and demi glace
Brandy Peppercorn33,00 CAD
Grilled 8oz sirloin topped with our brandy peppercorn cream sauce
Spicy Garlic Shrimp39,00 CAD
Grilled 8oz sirloin with sauteed shrimp in a chipotle cream
Not Steak
Lentil Nut Loaf*21,00 CAD
with San Marzano tomato sauce, goat cheese, sauteed mushrooms and market vegetables
Moroccan Lamb29,00 CAD
Buttered quinoa, lentils, chickpeas and market vegetables
Jumbo Rack of Ribs36,00 CAD
With prairie fruits BBQ sauce, roast potatoes & market vegetables
Half Rack of Ribs and Grilled Chicken Breast32,00 CAD
With prairie fruits BBQ sauce, roast potatoes and market vegetables
Pizza
For a Dairy Free option we will happily accommodate by using plant based cheese. Gluten Free Crust Available. Add bacon +$4, Add pepperoni +$4, Add jalapeños +$2
Chorizo, Pepperoni and Smoked Bacon18,00 CAD
With tomato sauce & our special cheese blend
Pesto Chicken & Sundried Tomatoes18,00 CAD
With creamy garlic sauce, red onion and balsamic glaze
Vegetarian17,00 CAD
Spinach, roast red peppers, mushrooms, & artichokes with goat cheese
Ham & Pineapple16,00 CAD
Tomato sauce and cheese blend
Cheese12,00 CAD
On a thin crust with tomato sauce
Fish
Fish & Chips23,00 CAD
Fonos Northern Lake Pike in our special beer batter with crispy fries, coleslaw and tartare
Oat Crusted Lake Diefenbaker Trout26,00 CAD
Lemon crème, market vegetables and lentil risotto
Snacky Stuff Pavlova
Fries7,00 CAD
Yam Fries9,00 CAD
With sriracha mayo
Poutine12,00 CAD
Cheese curds and red wine gravy
Coconut Shrimp15,00 CAD
With Thai chili dip
Mozzarella Sticks12,00 CAD
With San Marzano tomato sauce
Buffalo Cauliflower14,00 CAD
With buttermilk ranch dip
Fried Pickles11,00 CAD
With dill dip
Jalapeño Poppers12,00 CAD
Onion Rings9,00 CAD
With spicy mayo
Housemade Foccacia4,00 CAD
With olive oil and balsamic vinegar
Dessert
Pavlova11,00 CAD
Mixed berry compote and chantilly cream
Classic Crème Brule11,00 CAD
With citrus Madeleine
Chocolate Sacher Torte12,00 CAD
With whipped cream
Sweet Potato Crème Brule11,00 CAD
With maple, vanilla and Gluten Free madeleine
Peanut Butter Brownie Pie*14,00 CAD
Coco date crust and strawberry compote
Cheesecake of the Week12,00 CAD
Please ask your server for details
