Starters & Shareables
Buffalo Cauliflower16,00 CAD
Crispy cauliflower, buffalo sauce, hemp hearts. Gluten allergies cannot be accommodated on this menu item.
BBQ Cauliflower16,00 CAD
Crispy cauliflower, BBQ sauce, hemp hearts, scallions. Gluten allergies cannot be accommodated on this menu item.
Buffalo & BBQ Cauliflower16,00 CAD
Crispy cauliflower, buffalo and BBQ sauce, hemp hearts. Gluten allergies cannot be accommodated on this menu item.
Dragon Broccoli11,50 CAD
Steamed broccoli, miso gravy, hot banana chilies, scallions, sesame seeds, chili oil. Gluten allergy friendly.
Quinoa Onion Rings11,50 CAD
Hand-crafted, coated with breadcrumbs & puffed quinoa, choice of dip. Gluten allergies cannot be accommodated on this menu item.
Black Bean Nachos13,50 CAD
Cashew queso, avocado, jalapeño crema, marinated black beans, tomato salsa, pickled jalapenos, shredded lettuce, cilantro, corn tortilla chips. Gluten allergy friendly.
Fresh Hummus13,00 CAD
Sumac, parsley, evoo, chili oil, chickpeas, tomato, cucumber, lemon, grilled pita. Gluten allergies cannot be accommodated on this menu item.
Crispy Dumplings16,00 CAD
Spinach, shiitake & pine nut dumplings, taberu rayu mayo, green onion, chili oil, sesame seeds, lime. Gluten allergies cannot be accommodated on this menu item.
Chipotle Cauliflower Tacos14,00 CAD
Crispy cauliflower, lettuce, power greens, chipotle mayo, tomato, onion, lime, cilantro (2 per order). Gluten allergies cannot be accommodated on this menu item.
Squash Tacos12,00 CAD
Crispy panko squash, lettuce, power greens, jalapeño crema, tomato, onion, cilantro, lime (2 per order). Gluten allergies cannot be accommodated on this menu item.
Cup of Florentine Bean7,50 CAD
Each week we'll be bringing you a new feature soup using seasonal and fresh produce.
Bowl of Florentine Bean9,50 CAD
Each week we'll be bringing you a new feature soup using seasonal and fresh produce.
Fries
Poutine9,50 CAD
fries, vegan cheese sauce, mushroom gravy
French Fries6,50 CAD
Hand cut, tossed with sea salt. Gluten allergy friendly.
Sweet Potato Fries9,50 CAD
Hand cut, tossed with sea salt with a side of dip. Gluten allergy friendly.
Dragon Fries9,50 CAD
Miso gravy, banana chilies, scallions, sesame seeds, chili oil. Gluten allergy friendly.
Green Poutine11,50 CAD
fries, vegan cheese sauce, mushroom gravy, steamed greens, scallions, sunflower seeds
Salads
Fresh Greek18,50 CAD
Marinated farro, heritage blend lettuce, Seeds+, vegan feta, chickpeas, tomato, red onion, cucumber, red pepper, bold lemon dressing
All-Star19,75 CAD
Massaged kale, marinated adzuki beans, quinoa + lentil blend, roasted sweet potatoes, grilled tofu steaks, toasted nuts, salad topper (contains nuts), microgreens, parsley, cilantro, tomato, cucumber. Gluten allergy friendly.
The Botanist18,50 CAD
Marinated farro, quinoa+lentil blend, mint, parsley, avocado, Seeds+, beet sauerkraut, chickpeas, crispy tofu cubes, power greens, heritage blend lettuce, microgreens, fresh salad topper (contains nuts), choice of dressing
Big Salad18,00 CAD
Quinoa + lentil blend, marinated tofu cubes, chickpeas, avocado, red pepper, tomato, carrot, cucumber, heritage blend lettuce, hemp hearts, choice of dressing. Gluten allergy friendly.
Eat Your Greens 15,50 CAD
Edamame, napa cabbage, cucumber, micro greens, parsley, cilantro, fresh salad topper (contains nuts), heritage blend lettuce, choice of dressing. Gluten allergy friendly.
Cobb Salad19,50 CAD
Tempeh bacon, crispy chick'n, avocado, marinated farro, vegan feta, tomato, red onion, mixed and shredded lettuce, choice of dressing.
Kale, Caesar!16,50 CAD
Massaged kale, roasted broccoli, toasted nuts, vegan parmesan, caesar dressing, lemon. Gluten allergy friendly.
Large Soup, Salad & Bread Combo17,00 CAD
A bowl of daily soup, side Eat Your Greens salad (contains nuts), grilled pita, choice of dressing.
Small Soup, Salad & Bread Combo15,00 CAD
A cup of daily soup, side Eat Your Greens salad (contains nuts), grilled pita, choice of dressing.
Bowls
Tiger Bowl18,50 CAD
Grilled napa cabbage & power greens, crispy tofu cubes, chili oil, red pepper, cashews, sesame seeds, scallions, 369 dressing. Gluten allergy? Order your bowl with rice instead of soba.
Powerhouse Bowl18,00 CAD
Avocado, chickpeas, tofu steaks, salad greens, microgreens, toasted mix nuts, tomato, scallions, powerhouse sauce, lemon. Gluten allergy? Order your bowl with rice instead of soba.
Goddess Bowl19,50 CAD
Steamed greens & broccoli, avocado, house-made taberu rayu, grilled tofu steaks, sunflower seeds, pickled ginger, tahini ginger dressing. Gluten allergy? Order your bowl with rice instead of soba.
Beach Bowl18,00 CAD
Grilled red pepper + greens, roasted sweet potatoes, avocado, sun-dried tomato, microgreens, vegan feta, beach sauce (olive oil, tamari + mixed herbs), lemon. Gluten allergy? Order your bowl with rice instead of soba.
The Favourite Bowl19,50 CAD
Crispy tofu steaks, steamed greens & broccoli, grated carrot, beet sauerkraut, toasted pumpkin seeds, microgreens, house dressing, miso gravy. Gluten allergy? Order your bowl with rice instead of soba.
Balance Bowl18,50 CAD
Peanut sauce, marinated tofu cubes, tomato, cilantro, cucumber, power greens, green onions, roasted peanuts, sumac, lemon. Gluten allergy? Order your bowl with rice instead of soba.
Protein Bowl19,50 CAD
Grilled tofu steaks, tempeh bacon, marinated black beans, toasted mixed nuts, shredded lettuce, Seeds+, red pepper, grape tomato, scallions, beach sauce (olive oil, tamari & mixed herbs), bold lemon dressing. Gluten allergy? Order your bowl with rice instead of soba.
Tacos
Chipotle Cauliflower Tacos Entree17,00 CAD
Crispy cauliflower, lettuce, power greens, chipotle mayo, tomato, onion, lime, cilantro (2 per order) with choice of side. Gluten allergies cannot be accommodated on this menu item.
Squash Tacos Entree15,00 CAD
Crispy panko squash, lettuce, power greens, jalapeno crema, tomato, onion (2 per order) with choice of side. Gluten allergies cannot be accommodated on this menu item.
Burgers & Wraps
Ultimate Cheeseburger18,00 CAD
Special sauce, vegan cheddar cheese, pickles, red onion, tomato, alfalfa, heritage blend lettuce, toasted bun, house-made grain burger. Gluten allergy? Upgrade to a Beyond Patty without a bun for a gluten-friendly alternative.
Cali Burger19,00 CAD
Avocado, vegan feta, garlic mayo, pickled jalapeños, alfalfa, carrot, heritage blend lettuce, toasted bun, house-made grain burger. Gluten allergy? Upgrade to a Beyond Patty without a bun for a gluten-friendly alternative.
BBQ Ranch Burger20,00 CAD
Vegan smoked provolone cheese, quinoa onion rings, bbq sauce, ranch, avocado, tomato, heritage blend lettuce, toasted bun, housemade grain burger. Gluten allergy? Upgrade to a Beyond Patty without a bun for a gluten-friendly alternative.
Buffalo Wrap18,50 CAD
Crispy chick'n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato, whole-wheat tortilla. Gluten allergies cannot be accommodated on this menu item.
Clubhouse Wrap18,50 CAD
Tempeh bacon, crispy tofu steaks, tomato, carrot, red onion, alfalfa sprouts, pickles, garlic mayo, heritage blend lettuce, grilled whole-wheat tortilla. Gluten allergy? Opt for a bed of lettuce instead of the wrap.
9 Layer Burrito18,50 CAD
Marinated black beans, crispy panko squash, cashew queso, jalapeño crema, avocado, salsa, brown rice, chipotle mayo, pickled jalapeños, shredded lettuce, grilled whole-wheat tortilla. Gluten allergies cannot be accommodated on this menu item.
Broccoli Caesar Wrap 19,50 CAD
Roasted broccoli, heritage blend lettuce, chick'n tenders, caesar dressing, grilled whole wheat tortilla with choice of side. Gluten allergies cannot be accommodated on this menu item.
Signature Sauces & Dressings
Hot Sauce0,00 CAD
Hot Sauce
Chipotle Mayo2,50 CAD
Spicy & smokey.
Garlic Mayo2,50 CAD
Creamy & garlicky.
Special Sauce2,50 CAD
Classic burger sauce flavour with ketchup, mustard & dill pickle.
Powerhouse Sauce0,00 CAD
Powerhouse Sauce
Peanut Sauce2,50 CAD
Decadent & rich, with chilies, ginger & garlic.
Cashew Queso2,50 CAD
Cashew Queso
369 Dressing2,50 CAD
Sweet & savoury. Omega rich oil blend with tahini, maple & lemon.
House Dressing2,50 CAD
Vinaigrette with flax oil, apple cider vinegar, garlic, tamari & mustard.
Jalapeno Crema2,50 CAD
Creamy mayo base with jalapeno, lime & cilantro.
Miso Gravy2,50 CAD
Savoury & rich, with nutritional yeast, miso & dijon.
Ranch Dressing 2,50 CAD
Classic flavour with dill, chives & parsley.
Bold Lemon Dressing2,50 CAD
Creamy vinaigrette with fresh lemon, old bay & nutritional yeast.
Tahini Ginger2,50 CAD
Tahini Ginger
Caesar Dressing2,50 CAD
Caesar Dressing
Add-Ons
Marinated Tofu Cubes4,00 CAD
Marinated Tofu Cubes
Side Eat Your Greens Salad6,50 CAD
Side Eat Your Greens Salad
Side Fries3,75 CAD
Side Fries
Side Sweet Potato Fries4,75 CAD
Side Sweet Potato Fries
Side Dragon Fries4,75 CAD
Side Dragon Fries
Side Dutch Fries4,75 CAD
Side Dutch Fries
Avocado2,00 CAD
Avocado
Steamed Broccoli5,00 CAD
Steamed Broccoli
Side Steamed Greens5,00 CAD
Side Steamed Greens
Crispy Chick'n5,00 CAD
Crispy Chick'n
Crispy Tofu Cubes4,00 CAD
Crispy Tofu Cubes
Crispy Tofu Steaks4,00 CAD
Crispy Tofu Steaks
Vegan Feta2,00 CAD
Vegan Feta
Tempeh Bacon4,00 CAD
Tempeh Bacon
Grilled Tofu Steaks4,00 CAD
Grilled Tofu Steaks
Gluten-Free Everything Bagel4,00 CAD
Gluten-Free Everything Bagel
