Aux Vivres Plateau

STARTERS

• DAHL SOUP5,00 CAD

  Indian spiced soup with lentils & coconut milk

• Chapati5,00 CAD

  hand-rolled Indian flatbread with veggie butter & small dahl soup

  • small dahl soup8,50 CAD

• CORNBREAD6,50 CAD

  served with veggie butter & guacamole & small soup

  • small soup10,00 CAD

• ROASTED POTATO WEDGES5,50 CAD

  served with chipotle ketchup or chipotle mayo

• PARATHA5,00 CAD

  puffed Indian bread with veggie butter & small soup

  • small soup8,50 CAD

• CHANA PARATHA7,50 CAD

  puffed Indian bread topped with chickpea & potato curry, sour cream, mint & tamarind chutneys

• TEMPEH SATAY*6,50 CAD

  two Thai tempeh skewers served with Thai peanut sauce

• THAI TACOS*7,00 CAD

  two corn tortillas, tempeh satay, pickled carrot & daikon served with Thai peanut sauce

• MALAI KOFTA7,50 CAD

  baked spiced chickpea balls in coconut curry sauce

• PAKORAS6,50 CAD

  fried spiced chickpea balls with mint & tamarind chutneys

• AUX VIVRES MEZZE & CHAPATI14,00 CAD

  tzatziki, veggie pâté, guacamole, faux salmon spread & tofu cream served with freshly baked chapati & veggie butter

SALADS

SEASONAL ORGANIC GREENS WITH GOURMET AUX VIVRES DRESSINGS

• DELUXE13,50 CAD

  organic greens, shredded beet, carrot & red cabbage, guacamole, faux salmon spread, cucumber, red pepper, toasted sunflower & pumpkin seeds, sprouts, green dressing & grilled organic tofu or grilled organic tempeh

  • grilled organic tempeh14,50 CAD

• SMALL AUX VIVRES SALAD6,00 CAD

  organic greens, shredded beet, carrot & red cabbage, sprouts & green dressing

• CALIFORNIAN13,50 CAD

  organic greens, shredded carrot, cherry tomato, cucumber, orange slices, toasted sunflower & pumpkin seeds, sprouts, ginger dressing & grilled organic tofu or grilled organic tempeh

  • grilled organic tempeh14,50 CAD

• BACON CAESAR*13,50 CAD

  organic greens, smoked coconut bacon, cashew parmesan cheese, shredded carrot, cherry tomato, capers, Caesar dressing & grilled organic tofu or grilled organic tempeh

  • grilled organic tempeh14,50 CAD

BURGERS

SERVED WITH ROASTED POTATO WEDGES, COLESLAW & CHIPOTLE KETCHUP $14.50

• AUX VIVRES BURGER14,50 CAD

  hearty garden patty served on a whole-wheat bun with caramelized onions, tomato, lettuce, pickle & chipotle mayo

• TEMPEH BURGER14,50 CAD

  organic Noble Bean Tempeh grilled & served on a whole-wheat bun with caramelized onions, tomato, lettuce, pickle & chipotle mayo

• LATKE BURGER14,50 CAD

  sweet potato & beet patty served on a whole-wheat bun with tomato, lettuce, pickle & tzatziki

• KIDS' BURGER10,00 CAD

  organic tofu, tomato, lettuce, pickle & mayo on a wholewheat bun served with roasted potato wedges

SANDWICHES

SERVED IN HAND-ROLLED CHAPATI WITH VEGGIE BUTTER $12.50

• BLT

  smoked coconut bacon, lettuce, tomato & mayo

• VEGGIE PÂTÉ

  veggie pâté, chipotle mayo, tomato, lettuce & pickle

• LOX

  faux smoked salmon spread, tofu cream, mayo, lettuce & capers

• DRAGON SANDWICH

  shredded beet, carrot & red cabbage, daikon, lettuce, sprouts, dragon sauce & grilled organic tempeh

• MEKONG*

  pickled carrot & daikon, mint, coriander, lettuce, Thai peanut sauce & grilled organic tofu

• GYRO

  organic tempeh souvlaki, tzatziki, tomato & lettuce - available in pita only

BOWLS

SERVED ON ORGANIC BROWN RICE WITH ORGANIC TOFU OR ORGANIC TEMPEH

• DRAGON13,00 CAD

  shredded beet, carrot & red cabbage, daikon, lettuce, sprouts, dulse, toasted sesame seeds, dragon sauce & grilled tofu or grilled tempeh

  • grilled tempeh14,00 CAD

• THAI*13,25 CAD

  steamed bok choy, pickled carrot & daikon, lettuce, shredded carrot, peanuts, coriander, Thai peanut sauce & grilled tofu or grilled tempeh

  • grilled tempeh14,25 CAD

• BUDDHA13,75 CAD

  steamed broccoli & bok choy, shredded carrot, cucumber, lettuce, daikon, toasted sunflower & pumpkin seeds, Buddha sauce & grilled tofu or grilled tempeh

  • grilled tempeh14,75 CAD

COM FORT FOOD

• CHILI

  house chili, guacamole, corn chips & sour cream garnished with shredded carrot & coriander

  • small7,50 CAD
  • large11,50 CAD

• DOUBLE LATKE PLATE16,00 CAD

  two fried sweet potato & beet patties, tzatziki, organic brown rice, salad & green dressing

• MEXICALI BURRITO PLATE16,00 CAD

  whole-wheat tortilla stuffed with house chili, organic brown rice & sour cream, served with salad, guacamole & salsa

• MUMBAI BOWL16,00 CAD

  organic brown rice, chickpea & potato curry, pakoras, paratha, mint & tamarind chutneys, garnished with carrot & coriander

WEEKEND BRUNCH

AVAILABLE UNTIL 4PM ON SATURDAY & SUNDAY. INCLUDING ORGANIC FAIR-TRADE COFFEE OR CHAI LATTE $14. OR WITH 16 oz FRESH JUICE OR SMOOTHIE $18.50. ADD TWO STRIPS OF TEMPEH BACON TO ANY BRUNCH (GLUTEN FREE) $2

• GOLDEN PANCAKES*

  two golden pancakes, cashew cream, organic maple syrup & seasonal fruit

• LA POLENTA

  fried polenta, black bean refritos, tofu scramble, salsa, guacamole, salad & green dressing

• HUEVOS RANCHEROS

  corn tortillas, black bean refritos, tofu scramble, roasted potato wedges, sour cream, salsa, guacamole, salad & green dressing

• LE COMPLET

  tofu scramble, tempeh bacon, cornbread, roasted potato wedges, salad & green dressing

DESSERTS

BROWNIES

• walnut brownie*4,50 CAD

• spicy brownie5,00 CAD

CAKE & PIE

$7

• berry uncheesecake*

• peanut chocolate uncheesecake*

• chocolate banana pie

• chocolate apple cake

• carrot cake*

COOKIES

$2.75

• oatmeal chocolate chip

• double chocolate

• maple flax

• ginger

ORGANIC TEA

POT OF TEA $4

• camomile

• fennel

• mint

• ginger

• nettle

• raspberry leaf

• rooibos

• darjeeling

• sencha

• genmaicha

• yerba mate

• earl grey

COFFEE & DRINKS

PLEASE SEE OUR BEER & WINE LIST

• filter coffee2,50 CAD

• espresso2,75 CAD

• allongé3,00 CAD

• cappuccino3,50 CAD

• latte4,00 CAD

• chai3,50 CAD

• matcha latte5,00 CAD

• hot chocolate3,50 CAD

• soda4,00 CAD

• kombucha5,00 CAD

• hibiscus lemonade4,00 CAD

• sparkling water2,50 CAD

FRESH JUICES

• POPEYE

  spinach, celery, apple, cucumber, lemon & cayenne

  • 16 oz7,50 CAD

• TONIC

  apple, lemon & ginger

  • 16 oz7,50 CAD

• NECTAR

  carrot, apple & beet

  • 16 oz7,50 CAD

• VEGGIE-DELITE

  tomato, carrot, beet, cucumber, sriracha & spices

  • 16 oz7,50 CAD

• ORANGE JUICE6,50 CAD

  fresh squeezed

SMOOTHIES

16 oz $6.50

• BOMBAY BANANA

  banana, soy-coconut milk, ginger, dates & masala

• MANGO LASSI

  mango, coconut milk, apple juice, agave & lime

• FREESTYLE

  celery, pineapple, orange juice, apple juice, banana & spinach

• CREAMSICLE

  coconut milk, orange juice, carrot juice, dates & vanilla

• CHOCO-CLASSIC

  soy-coconut chocolate milk, cocoa, dates & flax seeds