Eat Your Greens
They say "you don't win friends with salad" but we're here to challenge that notion. Try one and we bet you'll be saying "this is the beginning of a beautiful friendship!"
Caesar Classic18,50 CAD
crisp romaine lettuce, smoked bacon, herbed croutons, parmesan, fresh lemon with a creamy garlic dressing
- Whole18,50 CAD
- Half15,50 CAD
Mr. Hamilton's Lentils19,75 CAD
green lentil and arugula with shredded carrot, vine tomato, wild mushrooms mix, green onion, feta crumble, red wine vinaigrette
- Whole19,75 CAD
- Half16,50 CAD
Health Nut 3.020,50 CAD
red and white quinoa, diced cucumber, green onion, cherry tomato, feta, vegan avocado aioli, red wine vinaigrette
- Whole20,50 CAD
- Half17,75 CAD
App'y Hour
Calamari Crunch21,00 CAD
crispy and tender fried calamari seasoned with sea salt and chili pepper, topped with a spicy aioli drizzle and served with lemon dill aioli to dip
Buffalo Wings22,50 CAD
One pound of wings with your choice of sauce, served with blue cheese dip, celery and carrots. Choose your adventure: buffalo, bbq, honey garlic, cajun, salt & pepper, Butter parmesan, lemon pepper
Crispy Ravioli17,50 CAD
fried ravioli stuffed with ricotta and mozzarella, served with warmed marinara sauce and parmesan
Fried Pickles17,50 CAD
fried dill pickle spears served with buttermilk ranch dressing
Feta Bruschetta Perfecta21,50 CAD
baked calabrese loaf brushed with garlic butter and topped with fresh tomato, onion, basil, feta cheese and balsamic drizzle
Mezze Platter19,00 CAD
grilled pitas, baba ganoush, hummus, pickled turnip, olives, spiced feta
Charcuterie Board27,00 CAD
prosciutto, cappicola, salami, parmesan, asiago, bocconcini, pickled vegetables, crostini, olive tapenade
Quinoa Bites17,50 CAD
quinoa, green onion, vegan cheese, franks hot sauce fried and drizzled with vegan aioli
Whole Bowl
Soup of the Day12,00 CAD
Power Bowl24,00 CAD
red and white quinoa, spinach, wild mushroom mix, bean medley, grated hard boiled egg, green onion, seasoned with tamari
Pump It Up
Give your salad or grain bowl a punch of protein with any of these carnivore approved add-ons
Rotisserie Chicken8,00 CAD
Cajun Seasoned Atlantic Salmon Fillet11,00 CAD
Flatbread Pizza
enjoy any of the following as a white or whole wheat crust personal flatbread, gluten free flatbread +$2, or 12 slice pizza with white crust
Margherita17,50 CAD
fresh tomato sauce, basil, mozzarella
OG Pepperoni18,50 CAD
fresh tomato sauce, basil, mozzarella, and dry cured pepperoni
White (Oaks)19,00 CAD
roasted garlic, sautéed mushrooms, arugula, balsamic reduction, feta cheese
Zesty Fiesta19,00 CAD
fresh tomato sauce, taco beef, shredded cheese, green onion, tomato, diced peppers, jalapeño, shredded lettuce, chipotle aioli drizzle
All Day Brunch
Pair with a mimosa or caesar for maximum brunch vibes
Om Nom Nomelet21,50 CAD
sliced mushrooms, smoked ham and cheddar cheese, home fries, 12-grain toast
Eggs Benny22,50 CAD
virginia ham, 2 poached eggs, toasted english muffin, hollandaise sauce, home fries
Summer in Belgium17,00 CAD
crisp belgian waffle, warmed strawberry and mint compote, whipped cream
Comfy Pub Grub
The Fingers22,00 CAD
crispy breaded chicken fingers served with your choice of side
Prime-Time Burger24,50 CAD
8 oz burger with bacon, white cheddar, lettuce, pickles, red onion and tomato on an egg brioche roll with your choice of side
'Pub' Fish22,00 CAD
classic beer battered pub fish served with lemon, coleslaw and house-made tartar sauce and your choice of side
- One Piece22,00 CAD
- Two Pieces28,00 CAD
Fish Taco23,00 CAD
two crispy sriracha breaded cod fillet tacos, pico de gallo, sour cream and lettuce, served with black bean and corn salad
Chick'un Taco22,00 CAD
crispy vegan fenders, pico de gallo, vegan aioli, and guacamole, served with black bean and corn salad
Fan Fave
Macho Nachos23,00 CAD
nacho chips with shredded cheese, jalapeños, shredded lettuce, tomatoes, green onion, bell peppers, black beans, black olives, and chipotle aioli drizzle, served with sour cream and salsa
- Whole23,00 CAD
- Half18,00 CAD
Handhelds
All handhelds served with your choice of side. Green salad, lentil salad, caesar salad, quinoa salad, classic french fries, sweet potato fries (+$2), baked sweet potato (+$2). Get bready - We know that bread is a big deal, and we care. Though we've selected our favourites you may change your bread to make it your own: gluten free bread or bun +$2
The Club22,50 CAD
crisp bacon, rotisserie chicken, sliced cheddar, lettuce, tomato and lemon dill aioli on 12-grain bread
Classic Reuben22,00 CAD
shaved corned beef, sauerkraut, dijon and swiss cheese on rye
Pressed Parm21,50 CAD
chicken parmesan with marinara and provolone on naan bread
Big Turk25,00 CAD
8 oz turkey burger with pesto aioli, caramelized onions and arugula on multigrain roll
Turkey Panini23,00 CAD
naturally smoked turkey breast, cranberry chutney and havarti on buttery sourdough bread
Falafel Pita22,00 CAD
falafel, lettuce, tomato, hummus, baba ganoush, pickled turnip, black olives, and green onion wrapped in a warmed pita
Chick'un Wrap23,00 CAD
vegan chicken tossed in Frank's Red Hot, roasted garlic, spinach, sautéed onions, and vegan cheese wrapped in a whole wheat wrap
Zen Burger25,00 CAD
pan roasted sweet potato black bean burger with brown rice, lentils and cilantro, topped with guacamole, baby spinach, vine tomato and vegan aioli on multigrain roll